Trauma-Informed Therapy Services, Online and in Vermont

We honor the individuality of each woman’s experience and intentionally design our programs to address each unique needs. Our trauma-focused IOP incorporates Dialectical Behavior Therapy (DBT), somatic and body-based interventions, and life skills development. In addition, our team includes certified art and music therapists to support creative expression as part of the healing process.

All clinicians involved in the program are fully licensed professionals with extensive experience in trauma-informed care. Our facilitators bring both expertise and compassion to their work, and take great pride in supporting each woman with intention, respect, and dedication.

Our Services at Center for Trauma Recovery

A form of psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. It has been documented that EMDR can bring benefits that can take years in traditional psychotherapy. Learn More

A form of mental health treatment that uses the creative process of making art to help explore emotions, improve self-awareness, and work through psychological challenges with the guidance of a licensed art therapist. Learn More

Somatic therapy can be especially helpful for those who feel disconnected from their bodies, experience chronic stress or anxiety, have difficulty regulating emotions, or notice physical symptoms like tension, pain, shutdown and hypervigilance. Learn More

DBT is a modified type of Cognitive Behavior Therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationship with others. Learn More

This is a group process that meets up to 18 hours a week. We build in a one-on-one session with a clinician. At C4TR our IOP is five days a week for three hours a day with both narrative and holistic treatments. Learn More

Is a yoga/breathwork technique where the instructor has gone through an intensive training program on trauma and develops safe and effective poses/breathing that recognize the trauma held in the body. Learn More

CBT is a short-term, goal-oriented therapy that addresses a range of behavioral and emotional concerns. Based on the cognitive model of emotions it helps individuals recognize and change unhealthy thoughts and beliefs to build stronger emotional regulation. Learn more

Music Therapy is a therapeutic approach facilitated by a credentialed music therapist using evidence-based, music-centered experiences such as rhythm, listening, vocal work, improvisation, and guided imagery to support emotional healing and nervous system regulation. Learn More

A clinician meets one on one with the client to conduct a biopsychosocial assessment to determine appropriate level of care. Learn More

Trauma-informed life coaching is a growth-oriented, forward-focused approach that supports women in building resilience, self-awareness, and direction while remaining sensitive to the impact of trauma. Learn More

In some cases, additional or complementary services can support a woman’s healing. When appropriate, C4TR may provide referrals to trusted providers trained in trauma-informed care.

Referral Services

  • Self-referrals

  • Insurance companies

  • Individual therapists

  • Medical doctors or medical offices

  • Pain clinics

  • Department for Children and Families

Women may be referred to C4TR from a variety of sources, including:

  • Other state agencies

  • State or federal courts

  • Family members or friends

  • Residential programs

  • Inpatient programs

  • After Program Completion

At the conclusion of a program, C4TR refers participants back to their original referral therapist when appropriate, or provides recommendations for clinicians trained in trauma-focused care. Each woman decides whether she would like to return to her referral therapist or explore new options.

Referral Services Include:

  • Craniosacral Therapy (upon referral), a gentle, touch-based approach that has been used in trauma treatment

  • Massage Therapy

  • Sound Healing

  • Reiki, a healing technique that supports the body’s natural healing process through energy work, with or without touch.

all ages womens group therapy

Getting Started on Trauma Recovery

If you’re unsure which service might be right for you, a conversation can help. We’re happy to answer questions, talk through options, and help you determine what level of support feels appropriate.

You don’t need to have everything figured out before reaching out. Support is available when you’re ready.

Testimonials From Center for Trauma Recovery Patients

“I was ashamed, uncertain and without direction. I called the you at the advice of my Dr. That call took me 2 weeks to make.  I was treated with care and understanding.  This was the best decision I have ever made.  I feel that I have my life back on my terms.”

-Anonymous (Age 35)

“At the advice of my therapist I called the Center.  It is true that there were days I wanted to quit but at the advice of my therapist and Jackie I stuck with it. I feel lighter, whole and in charge of my life for the first time ever. Thank you all!”

-Anonymous (Age 49)