Session Schedule at Center for Trauma Recovery
Our Trauma-Focused Intensive Outpatient Program is designed to provide clients with consistent, supportive care in a structured yet compassionate environment. Programming takes place Monday through Friday, from 9:00 AM to 12:00 PM.
Each day includes a thoughtful combination of clinical, psycho-educational, creative, and body-based groups. While not every group resonates the same way for everyone, each component serves a purpose in the healing journey.
Therapy Schedule for In-Person and Online Services
*Please note that our schedule is subject to change and the schedule below is to show a sample of our offerings.
Trauma Informed Yoga & Movement
Monday
11:00 am - 12:00 pm
Becoming Somatically Connected Group
Thursday
9:00 am - 10:30 am
Trauma Informed DBT
Tuesday
9:00 am - 11:30 am
Creative Expressions in Art
Thursday
10:30 am - 12:00 pm
Discovery of Self
Wednesday
10:30 am - 12:00 pm
Community and Connection
Friday
10:00 am - 11:00 am
Join Our Sessions by Reaching Out
You are never required to share before you’re ready. Participation is always guided by comfort, consent, and choice.

