Session Schedule at Center for Trauma Recovery

Our Trauma-Focused Intensive Outpatient Program is designed to provide clients with consistent, supportive care in a structured yet compassionate environment. Programming takes place Monday through Friday, from 9:00 AM to 12:00 PM.

Each day includes a thoughtful combination of clinical, psycho-educational, creative, and body-based groups. While not every group resonates the same way for everyone, each component serves a purpose in the healing journey.

Therapy Schedule for In-Person and Online Services

*Please note that our schedule is subject to change and the schedule below is to show a sample of our offerings.

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Trauma Informed Yoga & Movement

Monday
11:00 am - 12:00 pm

Becoming Somatically Connected Group

Thursday
9:00 am - 10:30 am

Trauma Informed DBT

Tuesday
9:00 am - 11:30 am

Creative Expressions in Art

Thursday
10:30 am - 12:00 pm

woman looking out at ocean

Discovery of Self

Wednesday
10:30 am - 12:00 pm

Community and Connection

Friday
10:00 am - 11:00 am

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Join Our Sessions by Reaching Out

You are never required to share before you’re ready. Participation is always guided by comfort, consent, and choice.