Real Stories From Therapy Clients Who Found Support
Seeking therapy can feel overwhelming, especially when you’re unsure how to explain what you’re feeling or whether your experiences “count” as trauma. Many of the women who come to the Center for Trauma Recovery arrive feeling scared, ashamed, uncertain, or hesitant to reach out.
These are the voices of people who took that step.
All testimonials are shared anonymously, with consent, to protect privacy while honoring real experiences of healing and growth.
“I Feel More Whole Than Ever”
“I came into this program scared, uncertain and embarrassed. From the first conversation with Jackie to the weekly therapy sessions with Charlie and all the group work with the various facilitators and other group members I feel alive, motivated and more whole than ever. I really had no idea the impact my trauma was having on my body and mind. Thank you!”
- Anonymous (age 67)
“The Center for Trauma Recovery’s IOP saved my life”
"The Center for Trauma Recoveries IOP saved my life. I found that from the moment I called and talked to Jackie to working with the facilitators and my 1:1 clinician, it was all based in respect and understanding. I was never pushed but met where I was at in the moment. It took me three weeks to call after my PCP recommended the Center. I wish I had done it sooner. I feel like I have gotten my life back and feel better than I thought possible. Thank you, Jackie, Charlie and team!"
-Anonymous (age 43)
“That Call Took Me Two Weeks to Make”
“I was ashamed, uncertain and without direction. I called at the advice of my doctor. That call took me two weeks to make. I was treated with care and understanding from the very beginning. This was the best decision I have ever made. I feel that I have my life back on my terms.”
- Anonymous (age 35)
What These Stories Have in Common:
While everyone’s experience is unique, many share similar feelings before starting care:
Fear of the unknown
Shame or self-doubt
Uncertainty about whether therapy would help
Worry about commitment or change
What people often discover is a space where they are met with compassion, respect, and care — without pressure, judgment, or comparison. Healing does not require having the “right” story. It begins when you feel safe enough to reach out.
Ready to Take the First Step?
If you’re considering therapy for yourself or someone you love, we invite you to connect with us. A conversation can help you understand your options and determine what support might be right for you.
“I Am Ready to Live”
“I had no idea how trauma was pulling me down. From jobs to relationships, everything was a struggle. I was sick and tired of being sick and tired. No more. I am optimistic and excited about my future. I am so ready to live. You are all a gift. There needs to be more trauma services like the Center. Thank you all, and thank Jackie for making her dream a reality.”
- Anonymous (age 52)
“I Feel Lighter and In Charge of My Life”
“At the advice of my therapist, I called the Center. It’s true that there were days I wanted to quit, but with the support of my therapist and Jackie, I stuck with it. I feel lighter, whole, and in charge of my life for the first time ever. Thank you all.”
- Anonymous (age 59)
“The layers of pain and grief lifted”
"I am writing to say thank you. I have struggled with trauma since I was a child. I have been to a number of therapists and taken various medications. It was only after immersing myself in this program that the layers of pain and grief lifted. The other day I was with friends and laughed. My girlfriend said she couldn't remember the last time she heard me laugh at anything. That's because of the Center and the work I did with all your help. Thank you, team, and thank you Jackie for the first phone call that I was so nervous to make."
- Anonymous (age 49)